Do you have cellulite and want to solve it without having to go to a store to buy products that may cost you an eye on your face? Do not worry. We are going to show you some home remedies for cellulite that work well.
Cellulite is the problem that women fight the most. It can be caused by a sedentary lifestyle, lack of hydration, poor nutrition, genetics, and fluid retention. We are generally ashamed to show the body if we have cellulite, so we present some home remedies for cellulite to end it naturally.
Home Remedies For Cellulite
One of the most fabulous ways to boost the circulation of different body fluids is to drink plenty of water. Drinking water will help the circulation to be as effective as possible within the body, causing cellulite to decrease slightly.
2. Dry Brushing
Brushing the affected area daily with natural bristles helps to improve blood and lymph circulation, eliminating toxins from the body that causing cellulite. It helps open the pores of the skin, and it eliminates dead skin cells.
Papaya has enzymes capable of eliminating dead skin cells and producing collagen, which is useful in reducing cellulite. It can consume in abundant amounts, or use as a natural scrub to reduce the cellulite.
- Crush half a papaya until a puree is left and add a tablespoon of brown sugar.
- Mix everything well until there is a kind of paste.
- Massage the affected areas with it for five minutes.
Sugar helps to eliminate dead skin cells, unclog pores, promotes cell regeneration and blood circulation, and is highly recommended to deal with cellulite.
- Apply a mixture of sugar with a little olive oil on the problem areas will be of great help.
- It is recommended to apply it very carefully because the sugar tends to scrape the skin.
5. Green Clay
Green clay has adsorption properties, which means that this clay can absorb impurities from the skin. The clay also favors lymphatic and blood circulation, so it is essential to prevent and eliminate accumulated fat under the skin that leads to an increase in cellulite. As an excellent exfoliating agent, green clay is an excellent method to eliminate cellulite.
- Mix green clay with 60 ml of lemon juice, one tablespoon of honey, and three tablespoons of hot water to create a paste.
- Then, rub the skin with this paste for ten minutes.
- Wrap the skin with film to cover it, and rinse after 30 minutes.
- Do it once a week.
Coffee is a diuretic food, which means it helps to eliminate excess fluids from the body. Also, it has exfoliating characteristics, so it is a smart option to use it topically.
- Mix some ground coffee with little brown sugar.
- Rub it with circular movements in the area where you have cellulite.
- After 15 minutes, proceed to clean it in the shower and apply some body oil to make it softer.
7. Apple Cider Vinegar
Apple cider vinegar has several nutritional compounds that help to cellulite disappear. Apple cider vinegar acts directly on estrogen and progesterone, which are two of the hormones that actively collaborate in the appearance of cellulite.
- Mix apple cider vinegar with the lotion you use regularly and massage twice a day on the affected area so that the apple cider vinegar can penetrate and slightly reduce the problem.
8. Juniper Oil
Juniper oil is an excellent method to eliminate toxins from the skin. Its detoxifying properties can prevent fluid retention and eliminate toxins from the skin, which is very good for getting rid of cellulite.
- Mixing 60 ml of olive oil with 15 drops of juniper oil.
- Apply this mixture on the skin with cellulite with an intense massage of 10 to 15 minutes.
- Repeat the application daily for 30 days.
9. Sea Salt
It is a natural scrub highly recommended for cellulite treatment. Its rich content in minerals such as calcium, iron, iodine, and magnesium, has positive effects on the epidermis, as it helps to break down fat clusters, eliminate toxins, tone the skin and stimulate circulation.
Masks and homemade seaweed scrubs are an effective and economical way to treat cellulite. Seaweed can help to stimulate circulation and eliminate toxins, which helps to reduce the appearance of cellulite. Powdered seaweed is the perfect base for a homemade body scrub and can mix with clay, lemon juice, and honey to create a spa-grade moisturizing treatment.
But seaweed can also eat. Specifically, Kelp contains a compound called fucoxanthin, which can help the body burn fat, thus reducing the appearance of cellulite. You can add seaweed to your salads.
11. Green Tea
Green tea is a metabolic stimulant, which allows better absorption of fat and with it, the reduction of cellulite. It also contains abundant amounts of Omega 3, which stimulates circulation and reduces cellulite. Additionally, green tea induces the genes involved in lipid oxidation, which causes the accumulation of fat and its non-assimilation.
Drinking three cups of green tea a day helps to increase your energy expenditure and help you burn an additional 80 calories. It is a better way to introduce it in your day to day than replacing the morning coffee with green tea.
An infusion of dandelion can be one of your best allies when it comes to fighting cellulite for its strong diuretic and draining action. It is excellent for the assimilation of fats and stimulates circulation, especially in the legs.
Pineapple has abundant anti-inflammatory and diuretic properties, which gives it anti-cellulite properties since impurities and fat are eliminated through urine and sweating. When a person retains fluids, they are more likely to suffer from cellulite.
It can consume in juice, in pieces, or you can take advantage of the pineapple shell to make pineapple infusion.
The banana contains high levels of potassium, which stimulates blood circulation and thus the reduction of cellulite since fat does not accumulate in the tissues when there is excellent circulation.
The most recommended way to consume bananas is between schedules every day. Additionally, it grants a lot of energy, which makes it an excellent ally to exercise.
It is a medicinal plant widely used to eliminate toxins, excess fat, and waste material from the body. It is highly appreciated for its remineralizing properties to regenerate the connective tissue and eliminate toxins from the subcutaneous tissue.